Open to the public · Supervised programs · Community environment · Erieau, Ontario
Our fully equipped fitness centre is designed for seniors and community members — with professional supervision, tailored exercise programs, and a warm social atmosphere.
Located at 830 Ross Lane, Erieau, Ontario — part of the HomeCare on Wheels Health & Wellness Clinic. Open to the public. Call for current rates and availability.
📞 Call for Membership DetailsTreadmills, stationary bikes (including Schwinn air bikes) — adjustable for senior fitness levels.
Free weights, resistance machines, medicine balls and functional training equipment.
Professionally supervised group and individual programs tailored to senior fitness levels.
Group activities and social programs keeping seniors engaged and connected.
Personalised weight management coaching integrated with fitness guidance.
On-site blood pressure monitoring and wellness assessments — keeping exercise safe.
Our Senior Health Club is about connection, confidence, and community. Whether you join for equipment or socialization — you'll find a warm welcome.
Most seniors suffer from stress and depression after retirement — giving up activities they love, experiencing loss of loved ones, and facing limited mobility and loneliness. Our programs directly address this.
The best way to fight stress and depression: have a passion for something you love — music, movies, walking, exercising, dancing, and spending quality time with friends and family.
Prioritize Self-Care — Essential, Necessary, Balance
Embrace Vulnerability — Strength, Courage, Love
Supportive Environments — Foster, Create, Positive
Supervised exercise fights physical decline and boosts mood through natural endorphins.
Combat loneliness and isolation through group activities, programs, and community events.
Free annual Christmas dinners for seniors and adults — bringing joy and community togetherness.
"Self Love As You Age" coaching by Dr. Georgina Njoku — embrace your independence at every stage.
Help us extend care to seniors and community members who need it most.
❤️ Donate Now
